Resources

  1. National Alliance on Mental Illness (NAMI): Offers support, education, and advocacy for individuals and families affected by mental illness. https://www.nami.org/
  2. NYC Well: NYC Well is New York City’s free, confidential support, crisis intervention, and information and referral service for anyone seeking help for mental health and/or substance misuse concerns, available 24 hours a day, 7 days a week, 365 days a year. 1-888-NYC-WELL (1-888-692-9355), presione el 3 para Español , Text WELL to 65173. https://nyc988.cityofnewyork.us/en/
  3. Mental Health America: Offers screening tools, information, and resources for mental health concerns. https://www.mhanational.org/
  4. Therapy for Black Girls: Online directory to find therapists for Black women and girls. https://therapyforblackgirls.com/
  5. The Trevor Project: Crisis intervention and suicide prevention for LGBTQ+ youth. https://www.thetrevorproject.org/
  6. Anxiety and Depression Association of America (ADAA): Offers resources and support for anxiety, depression, and related disorders. https://adaa.org/
  7. Crisis Text Line: Text-based crisis support available 24/7 by texting HOME to 741741 https://www.crisistextline.org/

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