Services

Individual Therapy

These are one-on-one telehealth sessions in a private and supportive environment. Individual therapy is a journey of self-discovery, personal growth, and relationship fulfillment. Using your strengths and resilience as a foundation, you are empowered to work through challenges and develop coping strategies.

Couples Therapy

These are telehealth sessions where you and your partner share the challenges you are experiencing in a safe and supportive environment. Together, we look at the interactions that keep you stuck in a loop that is not working for the relationship. By leveraging your respective strengths and the strengths of your relationship, we’ll collaborate to gain insights and identify the most effective communication patterns for your partnership.

Clinical Supervision

Reflective supervision is an engaging process that encourages self-awareness, critical thinking, and professional growth. It allows supervisees to examine their thoughts, feelings, and actions in their professional roles, fostering a greater understanding of their impact on clients and their own well-being. As an experienced supervisor, I am committed to creating an environment of trust and openness where supervisees can feel safe to reflect on their practice, discuss ethical dilemmas, and explore new perspectives.




EMDR

EMDR (Eye Movement Desensitization and Reprocessing) is a mind-body based psychotherapy treatment initially developed to alleviate distress associated with traumatic memories and now also used to treat successfully anxiety, depression, substance abuse, phobias and more. Our bodies and minds are designed to heal. With EMDR it can be done in a shorter period of time than regular talk therapy. Using detailed EMDR protocols and procedures, therapists can help clients activate their natural healing processes.

Other Specialties:

  • Addiction
  • Anxiety
  • Divorce
  • Domestic Abuse
  • Domestic Violence
  • Family Conflict
  • Grief
  • Impulse Control Disorders
  • Infidelity
  • LGBTQ+
  • Life Transitions
  • Parenting

Start your healing journey today.

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